Lentils

If you are looking for a protein-friendly diet then urid dal is good option it is very healthy. It is also good for woman.

If you are looking for a protein-friendly diet then urid dal is good option it is very healthy. It is good for woman also

urad dal is used for preparing a variety of dals with different flavors. It is richest sources of proteins and Vitamins.

urad dal is used for preparing a variety of dals with different flavors. It is richest sources of proteins and Vitamins.

It is widely used in india for making soupa and dals. It is also used for seasoning with musturd seeds for making curries

Wheat is most popular lentil over the world